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Allround Sports Fitness - Amsterdam Allround Sports Fitness - Amsterdam Allround Sports Fitness - Amsterdam

Personal training

Personal training Amsterdam sport fitness

PT powered by ASF stands for: personal attention, precision, commitment and achieving results! Anything less isn't good enough for me but neither for you, right?

Personal training ensures that you can work targeted towards your goal(s). As a personal trainer I am responsible for the correct composition of the training and the execution of the exercises. Tailored to you. I'm your coach, mental supporter, advisor who wants to make you successful. On the way to what you want to achieve. Besides the workout, I'll will regularly advise you in the areas of motivation, nutrition and how to incorporate 'movement' into your lifestyle. So you can create the lifestyle that suits you best!

And if you need more attention to areas like mental coaching and nutrition? No problem! Indeed, Allround Sports Fitness advises her clients to work as much as possible from the Lifestyle-Triangle: personal training, nutrition and mental coaching. This way you will achieve lasting results.


Allround Sport Fitness in Amsterdam - Explosiveness

Do you need more explosiveness for your sport or you just want to discover this skill for yourself and develop it? Bring it on!
These sessions can really give you a kick, if you notice that you can suddenly move much faster and sharper than before.
Always fun to do:  like, starting from a real starting block or being able to punch or kick fast.

Virtually every athlete can use explosiveness. Are you still looking to see if / how you can use your explosiveness? Mail or call me for advice! This email address is being protected from spambots. You need JavaScript enabled to view it. or call me for advice!

Training forms

Body sculpting





Weight training

Sprint training


About Allround Sports Fitness

ASF stands for Personal Training on location, in the gym and in the Amsterdamse Bos for RESULTS! In short, focused on delivering results. Do you really want to structurally change your body, lifestyle in a short period of time? Then you've come to the right place!
Are you looking to built a sleek, toned and photo-shoot ready body for a specific purpose? Drop by!

Allround Sport Fitness pulls out all the stops to achieve your goal (s)!

Laaste Headlines

1 Good intentions for 2023? Turn them into action!

2 Would you rather work on a flexible body? Then sign up for the Flexibility workout session.


Allround Sports Fitness
Van Nijenrodeweg 917
1081 BK Amsterdam

Phone number 06 54 62 63 38
Email info@allroundsportsfitness.nl


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